What should I wear?
Wear track suit bottoms, t-shirt and trainers, and bring some water with you too.
How do I become a member?
If you are interested in membership, the best thing to do is to come down and try a class. If you like it, ask the instructor for membership details.
Are there any belts and gradings?
All classes are structured to teach syllabus, and instructors are qualified to prepare students with a view to grading yellow through to black belt. However, grading and sparring are optional.
Do you do any sparring in the classes?
Once you have joined sparring is an option at classes. Sparring is with light contact, full protective equipment and under full supervision....