Our Classes

Personal Training

Examples of the type of one to one training we do

  • Martial arts (Kung Fu, Kickboxing, Kali, Boxing, Karate, Aikido, Weapons)
  • Self Defence (Self-protection, Street Self Defence, Personal Protection, Weapons)
  • Cardiovascular / Fitness
  • Weight Loss
  • Body Toning and Shaping
  • Strength and Conditioning
  • Functional Training
  • Flexibility
  • Kettlebells
  • Agility
  • Sports Specific
  • High Intensity Interval Training (HIIT)
  • Fight / Competition Training, Prep, Strategy

 

 One to one personal training offers the fastest way for you to reach your goals whatever they may be. Fighting Fit is ready to provide you with a dedicated one to one attention and focus on your martial arts, self- protection, and individual fitness training needs.

 

Whether you are new to martial arts or exercise, you need a bit of extra motivation or are training for an event or special occasion, we will deliver a tailor-made program that ensures you achieve your goals safely, efficiently and faster than you thought possible.

Let us help you reach your goals faster than you thought possible. Sessions are held at our fitness studios in Wimbledon and Morden, outdoors, or at your home, whatever suits you. We work around your needs and schedule.

 

All personal trainers are insured, enhanced DBS checked, and highly experienced.

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