Master Tony Lloyd 8th Degree Black Belt and founder,

started teaching in South London in 1973.

Throughout the years, a reputation of excellence and high standards has been developed which he is incredibly proud of.

Taking inspiration from his hero Bruce Lee, Master Lloyd pulled apart the traditional techniques he learnt from different styles to create his own interpretation which works well whatever your fitness level, age, or body type.

Hence the birth of Seal Lung (or Little Dragon) Fighting Fit Martial Arts Schools.  This is a modern, and effective self-defence and mixed martial arts system that takes elements from many different martial arts including Wing Chun Kung Fu, Karate, Aikido, Kickboxing, Krav Maga, Muay Thai, Judo, Tae Kwon Do, Ju-Jitsu, Kenpo and Hapkido.

Why Choose Us?


Master Tony Lloyd continues to develop Seal Lung through a lifetime’s dedication to martial arts and self-protection.

A logical and progressive grading system for Kickboxing and Kung Fu is in place which allows students to progress at their own pace whilst developing their skills and knowledge. This includes practical self-defence techniques; all students are rewarded for their hard work and dedication and are graded as they progress.

We offer dedicated children’s martial arts classes for ages 4 and above in a safe and positive environment.

Fighting Fit is proud to be one of the most recognised and respected martial arts schools in London. Seal Lung is truly a system for the modern martial artist.


What Our Students Are Saying

The instructors are extremely approachable, knowledgeable and friendly. The system is very relevant for today in terms of skills, competitions, self defence and offers different martial arts within the same club. Students and instructors are respectfull and its a great place to get fit, learn a martial art and self defence. Great for kids, woman and men of any fitness or skill level. A lot of families also attend, perfect distraction from the phone or tablet!

Steve Bay

Student's Father

The instructors are helpful and encouraging, I am middle-aged, overweight and not very fit but never feel embarrassed because of the welcoming ethos. Tony has always been very encouraging and supportive, he loves getting people fitter and giving them the skills to defend themselves.

Briony Mwakalenga

Super friendly instructors, the sessions are fun & full of life, all the kids enjoy it, my two kids were shy and lacking confidence but now I see a lot of improvement, will definitely recommend FIGHTING FIT to my friends & family


My fitness has greatly improved, my confidence boosted, met new people and Im learning how to look after myself in this ever changing world. Recently Ive started going twice a week


Helping to make me strong and confident. The instructors are really friendly and encouraged me do do my best.

Travis Van Niekerk

Your Journey Starts Here

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Or call — 0777 4887 885

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